8 joined YHC for my Covid recovery Q. No rain. Glorious morning. Warmed up by the boat ramp where the FNG stopped and asked permission to tinkle behind a tree…permission granted. Then we moseyed over to the dam for Thang 1: burpees and WWII’s with partner running. Thang 2: moseyed back to flag and grabbed cinder blocks. We did rock your body blockees and running with partners. To end, HGTV led us in superman.
COT: Bible study is moving to Panera on Fridays at 6:45. Prayers for Tonnage’s uncle. 3 for coffeeteria.
TY for the opportunity. Enjoyed it!

The post 2023-02-25 Q’d by Texas Ranger appeared first on F3 South Cary.