Ziggy Archives - F3 South Cary https://f3southcary.com/tag/ziggy/ Free outdoor workout groups for men, to invigorate male community leadership. Sat, 22 Apr 2023 13:27:06 +0000 en-US hourly 1 https://i0.wp.com/f3southcary.com/wp-content/uploads/2022/01/cropped-f3-south-cary-shield-logo.jpg?fit=32%2C32&ssl=1 Ziggy Archives - F3 South Cary https://f3southcary.com/tag/ziggy/ 32 32 201319790 2023-04-22 Q’d by Sbarro https://f3southcary.com/2023/04/22/2023-04-22-qd-by-sbarro/ https://f3southcary.com/2023/04/22/2023-04-22-qd-by-sbarro/#respond Sat, 22 Apr 2023 13:27:06 +0000 https://f3southcary.com/?p=1334 Q: Sbarro PAX: Amway, Breezy, HGTV, Sbarro, Texas Ranger, Tonnage, Wah Wah, Jigglypuff PAX (not in Slack): None FNGs: Ziggy COUNT: 9 8 PAX and an FNG took off in ...

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Q: Sbarro
PAX: Amway, Breezy, HGTV, Sbarro, Texas Ranger, Tonnage, Wah Wah, Jigglypuff
PAX (not in Slack): None
FNGs: Ziggy
COUNT: 9

8 PAX and an FNG took off in a Saturday morning for some exercise and fellowship. As we passed the location of our newest site (Mar A Lago) some of the more astute PAX noticed IC Light had some lights on at his house and wanted to check in his well being. After they were dissuaded we continued on to the primary workout including hill running, merkins, squats and a variety of other activities that YHC made up on the fly. We returned for a Mary and a prayer.

Thank you all for including me in this amazing thing called F3. It means a ton, is probably a cult and is secretly siphoning money somehow. Whatever, I’m good with it. MIAGD.

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