PAX: Staubach, Amway, Augmented, HoppinJohn, Breezy, Captain Jack, Cauliflower, Chops, Hermes, IC Light, Snip, Vegemite, Water Wings, Yoga Mat, Lite Brite, Lookout
PAX (not in Slack): Voltron
FNGs: None
COUNT: 17
Though the flag (@Full House) eluded us, we started with the Pledge of Allegiance and then moseyed across Regency Parkway to a nearby parking lot for warm ups. After flawlessly executing our warm ups we proceeded to run to the parking deck at the offices off Ederly, periodically stopping at light poles for some squats. At the deck, we ran the pain train with merkins, monkies, shoulder taps, pulsating squats and burpees. The pain train was followed by a quick set of calf raises on the stairs. We then headed back to starting point with periodic stops for some core exercises and squats. Upon arriving at the lot where we warmed up, we vacuumed the parking lot to make sure it was all clean. We then headed back to where the flag was supposed to be and took turns calling Mary until it was time to have a nice day.