Q: Unitard
PAX: Term Paper, FLINTstone, Jigglypuff, HGTV, Breezy, Sbarro
PAX (not in Slack): None
FNGs: None
COUNT: 7
PAX: Term Paper, FLINTstone, Jigglypuff, HGTV, Breezy, Sbarro
PAX (not in Slack): None
FNGs: None
COUNT: 7
The Q was Unicycle lead this morning starting out with a warmup of Side Stratle Hops, Good Mornings, Merkins, and stretches. Then some parking space zig & zag followed by a run to the next station. There we mixed it up with some Bear crawls, some lunge walks, and side shuffle. Then run to the next station.
Pairing off, we ran a pickle in front of Mookie’s with 100 Star jumps, 200 Freddie Mercury’s, 300 jump squats. The run/ride over to a rock pile for some quick arm work and back to the flag in time for
a final stretch. Finished with a prayer for @Doula ‘s wife expecting a baby today!