Q: Blue (Bluewater)
PAX: Amway, Staubach, Francois, Kiffin, Chops, The Super, Mayflower, HGTV, Suck UP, Joe Smith, Nabisco, Breezy
PAX (not in Slack): Radar
FNGs: None
COUNT: 14
PAX: Amway, Staubach, Francois, Kiffin, Chops, The Super, Mayflower, HGTV, Suck UP, Joe Smith, Nabisco, Breezy
PAX (not in Slack): Radar
FNGs: None
COUNT: 14
14 Bootcampers incl a couple of runners for Respect week and Birthday Q at SWW.
SSH
Michael Phelps
Cherry Pickers
Side Lunge
Apollo Ohno
Shoulder Taps
Yoga stretches
Thang1
Peals on a string arounf Snake Lake
5 rounds of 20 Merkins
Thang 2
4 Corners
Mosey between corners was mix of backwards run and Karaoke
Mountain Climbers
Erkins
Plank Jacks
Burpees
Thang 3
Plank Holds while going around horn to do 57 Merkins
Heavy Mumblechatter about AI spilling over from the EC run to the ME. Forecasts on timing of this resulting in Doomsday ranging from August/September to the Summer of 2250.
MIAGD