PAX: Balut, Sanka, Astro, Tinkertoy, Spade, Fruit Loop, Shipyard, Full House, Jigglypuff
PAX (not in Slack): Whaler
FNGs: Whaler
COUNT: 11
What a morning!
We kicked off “no mailing it in March” with EC Merkins. A little music, a few merkins, a lot of conversation around “how many should we say we did”. YHC was a bit disappointed that my arch nemesis, @jigglypuff rolled in and knocked out a quick 100. (while @sanka sat in the warm car and napped – pro move!). It was 5:30 and time for fun!
I tried to launch into my workout but I was reminded by the PAX we had an FNG – so a pause to go into a little more depth. I think he got the gist of it. We identified the “top of the park” and proceeded to the bottom. At the bottom, a few rounds of warmup and onto Thang 1. As there is a deplorable lack of lightpoles in Jack Smith park, we chose trees. Run up the hill and at each tree, do a merkin and increment by 1. We found 14 trees. We “combinatorial” and came up with….dozens of merkins. Run back to the bottom of the hill and do it all over again with squats. Run back down to the bottom on the hill and move into Thang 2. – Prisoner run “catch me if you cans”. The first lap is merkins. The second lap was LBC’s. Then on to Thang 3. A quick stretch for rolling sprints between crosswalks. IMHO we DO NOT do enough sprinting in SCary. Mosey up to the top of the hill and circle up for popcorn Mary.
WELCOME Whaler! Did someone get him into Slack?
Notes:
@astro has put away his tights for the season
YHC has NOT put away the oodie
@jigglypuff had knot problems today
@shipyard will be doing Merkins on a plane
Always a pleasure to Q! Thank you for the warm hospitality at JIU!