Q: Hello Kitty
PAX: Kitty Litter, Morpheus, Grisham, Bubba, Kirkland, Water Wings, Term Paper, Dowry, H G T V, Big Red, The Super, Suck UP, Promo, Gravel Mouth, Hello Kitty
PAX (not in Slack): None
FNGs: None
COUNT: 15
PAX: Kitty Litter, Morpheus, Grisham, Bubba, Kirkland, Water Wings, Term Paper, Dowry, H G T V, Big Red, The Super, Suck UP, Promo, Gravel Mouth, Hello Kitty
PAX (not in Slack): None
FNGs: None
COUNT: 15
A Q that’s been building for 9 months and like a long pregnancy the wait is over and a beautiful baby boy has arrived at 88 for a morning bootcamp with the HIM of SCary.
We did some motivators to warm-up along with some stretching for the cold temps.
The men then split up for some stairs and laps to include merkins, squats, LBCs, Ierkins, dips, and ALRSU, all for the March Madness Bros of course.
We got back together for a lap and then did some bear crawling, lunging, and partner merkins.
We hit another lap and got some Mary in.
By my count the workout had 120 merkins, not to include what a few guys called during Mary (do add accordingly).
It was an honor to be with you men today, even you, Big Red.