[aoswwingers] 202531 Q’d by OTW (On The Way)
Q: OTW (On The Way) PAX: Promo, Augmented, Schnitzel, Fruit Loop, Homegrown PAX (not in Slack): None FNGs: None COUNT: 6 This morning we opened our minds, but thankfully nobody …
[aoswwingers] 202524 Q’d by Augmented
Q: Augmented PAX: Fruit Loop, Jigglypuff, Promo, Augmented PAX (not in Slack): None FNGs: None COUNT: 4 Perfect pairings for a DORA. – 100 Clean & Press – 200 Elevated …
[aoswwingers] 202517 Q’d by Roadhouse
Q: Roadhouse PAX: Adjacent, Fruit Loop, Augmented, Schnitzel PAX (not in Slack): Homegrown FNGs: None COUNT: 6 Good weather for an early morning workout. Not as chilly as it has …
202510 Q’d by Punch Out
Q: Punch Out PAX: Nabisco, Adjacent, Fruit Loop, Schnitzel, Augmented PAX (not in Slack): None FNGs: None COUNT: 6 “The more you sweat in training, the less you bleed in …
[ao-wed-hulkamania] 202508 Q’d by Sbarro
Q: Sbarro PAX: Sbarro, Fruit Loop, Kitty Litter, OTW (On The Way), PickUp, Augmented, Cauliflower, cheeseballs, H G T V, Dumas, Nabisco, Flounder PAX (not in Slack): None FNGs: None …
[aoswwingers] 202503 Q’d by PickUp
Q: PickUp PAX: Adjacent, Augmented, Coxswain (Boro), Fruit Loop, Jigglypuff, Kitty Litter, PickUp, Mayflower, Kirkland PAX (not in Slack): None FNGs: None COUNT: 9 A long slow gradual warmup building …
[aoswwingers] 202420 Q’d by Augmented
Q: Augmented PAX: Astro, Amway, Adjacent, Fruit Loop, Schnitzel, Shipyard, Sbarro, Augmented PAX (not in Slack): None FNGs: None COUNT: 8 Presents were delivered BUT the shuffle did not. We …
[aoswwingers] 202413 Q’d by Nabisco
Q: Nabisco PAX: Adjacent, PickUp, Nabisco, OTW (On The Way), Augmented, Schnitzel PAX (not in Slack): None FNGs: Promo COUNT: 7 7 HIM entered the Pave for a kettlebell circuit …
[aoswwingers] 202406 Q’d by Astro
Q: Astro PAX: Adjacent, Augmented, PickUp, Nabisco, Chanticleer, OTW (On The Way), Spade, IC Light PAX (not in Slack): None FNGs: None COUNT: 9 9 HIMs for a cold kettlebell …
[ao-wed-hulkamania] 202420 Q’d by Cauliflower
Q: Cauliflower PAX: Nabisco, H G T V, Nugent, French Lick, Augmented, Elevation PAX (not in Slack): None FNGs: None COUNT: 7 Pledge Warm up Thang Swing 20 Single KB …